About Dr. Cuyler Goodwin
Dr. Cuyler Goodwin is a health and wellness enthusiast. He has competed in the Wildflower Triathlon in San Luis Obispo, California, in 2009, 2013, 2014, 2015, and 2016. He regularly exercises on his own, going on walks and enjoying various other outdoor activities in and around his neighborhood. Dr. Goodwin urges people to remember that regular exercise isn't just important for physical health - it also plays a very important role in overall mental health. Walking for as little as 15 minutes per day can significantly impact the grand scheme.
Dr. Goodwin also enjoys spending as much time outdoors as possible, enjoying all Mother Nature offers. He's particularly fond of mountain biking, backpacking, camping, hiking, canoeing, and archery
The Blog
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